Live rate: 1 GBP = 13.4128 NOK (+0.17%)

Inverted: 1 NOK = 0.0746 GBP

Click here for our full travel and holiday rates comparison tool.

Comparison Results:

13.3659
horizon
Recipient Gets
NOK 13.3659
Exchange Rate
13.3659
Spread
0.0035
 
 
Cash
Admin Fee
Offers Advice
Horizon Currency offers the best rate for international payments and gives access to a market expert who can help.
13.3189
halo
Recipient Gets
NOK 13.3189
Exchange Rate
13.3189
Spread
0.006
 
 
Cash
Admin Fee
Offers Advice
Halo offers tailored foreign exchange solutions for individuals who need to transfer money abroad for pensions, salaries, property purchases, or other overseas payments.
13.0775
nationwide
Recipient Gets
NOK 13.08
Exchange Rate
13.0775
Spread
0.3353
 
 
Cash
Admin Fee
Offers Advice
Nationwide are transparent about their rates, which allows us to accurately show how the big banks compare.
13.0378
travelfx
Recipient Gets
NOK 13.04
Exchange Rate
13.0378
Spread
0.375
 
 
Cash
Admin Fee
Offers Advice
TravelFX only delivers holiday cash but has some of the most competitive rates. Learn More
12.9974
cog
Recipient Gets
NOK 13
Exchange Rate
12.9974
Spread
0.4154
 
 
Cash
Admin Fee
Offers Advice
Home delivery orders of £5 and above are accepted, for branch collection the minimum is £500. One of the highest rated companies we survey according to independent rating review providers. Learn More
12.8092
paypal
Recipient Gets
NOK 12.8092
Exchange Rate
12.8092
Spread
0.6036
 
 
Cash
Admin Fee
Offers Advice
PayPal is the original fintech but the fees are typically very high and the exchang rates are amongst the least competitive.
12.7415
tesco
Recipient Gets
NOK 12.74
Exchange Rate
12.7415
Spread
0.6713
 
 
Cash
Admin Fee
Offers Advice
Best euro rate on the high street for tourists Learn More
12.7089
postoffice
Recipient Gets
NOK 12.71
Exchange Rate
12.7089
Spread
0.7039
 
 
Cash
Admin Fee
Offers Advice
The mainstay of holiday money provision on the high street, the Post Office needs no introduction. Unfortunately, their rates and fees can be quite uncompetitive. Learn More
12.6682
barclays
Recipient Gets
NOK 12.67
Exchange Rate
12.6682
Spread
0.7446
 
 
Cash
Admin Fee
Offers Advice
The Barclays travel money rate is only available to those with a Barclacys account. It allows us to acurately show the big banks compare when it comes to travel money rates. Learn More
For full historical data please visit: GBP/NOK exchange rate history pages for the year 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012

January - 2025

SunMonTueWedThuFriSat
1
2

Open: 14.2447

Close: 14.1026

Mid: 14.1579

3

Open: 14.1026

Close: 14.1185

Mid: 14.1107

4
5
6

Open: 14.1889

Close: 14.1400

Mid: 14.1322

7

Open: 14.1399

Close: 14.1526

Mid: 14.1550

8

Open: 14.1555

Close: 14.0967

Mid: 14.1245

9

Open: 14.0967

Close: 14.0244

Mid: 14.0465

10

Open: 14.0244

Close: 14.0075

Mid: 14.0198

11
12
13

Open: 13.9634

Close: 13.9436

Mid: 13.9586

14

Open: 13.9433

Close: 13.8951

Mid: 13.9177

15

Open: 13.8947

Close: 13.8692

Mid: 13.8714

16

Open: 13.8686

Close: 13.9038

Mid: 13.8702

17

Open: 13.9041

Close: 13.9317

Mid: 13.8926

18
19
20

Open: 13.9097

Close: 13.9279

Mid: 13.9168

21

Open: 13.9279

Close: 13.9518

Mid: 13.9560

22

Open: 13.9508

Close: 13.8914

Mid: 13.9225

23

Open: 13.8914

Close: 13.9306

Mid: 13.9079

24

Open: 13.9305

Close: 13.9741

Mid: 13.9308

25
26
27

Open: 13.9934

Close: 14.0526

Mid: 14.0206

28

Open: 14.0526

Close: 14.0350

Mid: 14.0487

29

Open: 14.0350

Close: 14.0535

Mid: 14.0471

30

Open: 14.0534

Close: 14.0664

Mid: 14.0631

31

Open: 14.0667

Close: 14.0382

Mid: 14.0520

February - 2025

SunMonTueWedThuFriSat
1
2
3

Open: 14.1132

Close: 14.1218

Mid: 14.0974

4

Open: 14.1219

Close: 14.0315

Mid: 14.0944

5

Open: 14.0314

Close: 14.0358

Mid: 14.0296

6

Open: 14.0358

Close: 13.9397

Mid: 13.9839

7

Open: 13.9398

Close: 13.9470

Mid: 13.9544

8
9
10

Open: 13.9635

Close: 13.8711

Mid: 13.9303

11

Open: 13.8714

Close: 13.9345

Mid: 13.8890

12

Open: 13.9344

Close: 14.0220

Mid: 13.9795

13

Open: 14.0198

Close: 14.0070

Mid: 14.0258

14

Open: 14.0068

Close: 14.0019

Mid: 14.0030

15
16
17

Open: 14.0134

Close: 14.0184

Mid: 14.0057

18

Open: 14.0184

Close: 14.0730

Mid: 14.0396

19

Open: 14.0729

Close: 14.0163

Mid: 14.0856

20

Open: 14.0166

Close: 14.0542

Mid: 14.0213

21

Open: 14.0541

Close: 14.0825

Mid: 14.0590

22
23
24

Open: 14.0634

Close: 14.0377

Mid: 14.0555

25

Open: 14.0377

Close: 14.0785

Mid: 14.0539

26

Open: 14.0785

Close: 14.1334

Mid: 14.1061

27

Open: 14.1336

Close: 14.1706

Mid: 14.1636

28

Open: 14.1706

Close: 14.1564

Mid: 14.1776

March - 2025

SunMonTueWedThuFriSat
1
2
3

Open: 14.1652

Close: 14.2162

Mid: 14.1865

4

Open: 14.2160

Close: 14.1926

Mid: 14.2342

5

Open: 14.1923

Close: 14.0855

Mid: 14.1398

6

Open: 14.0852

Close: 14.0301

Mid: 14.0214

7

Open: 14.0302

Close: 14.0360

Mid: 14.0004

8
9
10

Open: 14.0414

Close: 13.8661

Mid: 13.9537

11

Open: 13.8653

Close: 13.7947

Mid: 13.8082

12

Open: 13.7948

Close: 13.7823

Mid: 13.8043

13

Open: 13.7848

Close: 13.8381

Mid: 13.8120

14

Open: 13.8378

Close: 13.7701

Mid: 13.8015

15
16
17

Open: 13.7783

Close: 13.6901

Mid: 13.7306

18

Open: 13.6909

Close: 13.7255

Mid: 13.6791

19

Open: 13.7260

Close: 13.7343

Mid: 13.7323

20

Open: 13.7343

Close: 13.6904

Mid: 13.7382

21

Open: 13.6905

Close: 13.6195

Mid: 13.6453

22
23
24

Open: 13.6185

Close: 13.5940

Mid: 13.6065

25

Open: 13.5951

Close: 13.6124

Mid: 13.5699

26

Open: 13.6120

Close: 13.6068

Mid: 13.5724

27

Open: 13.6068

Close: 13.5712

Mid: 13.6161

28

Open: 13.5710

Close: 13.5671

Mid: 13.5707

29
30
31

Open: 13.5562

Close: 13.5798

Mid: 13.6016

April - 2025

SunMonTueWedThuFriSat
1

Open: 13.5798

Close: 13.5301

Mid: 13.5386

2

Open: 13.5300

Close: 13.5316

Mid: 13.5138

3

Open: 13.5319

Close: 13.5254

Mid: 13.5381

4

Open: 13.5260

Close: 13.8749

Mid: 13.7230

5
6
7

Open: 13.7627

Close: 13.9754

Mid: 13.9343

8

Open: 13.9754

Close: 13.9909

Mid: 13.9481

9

Open: 13.9897

Close: 13.8071

Mid: 13.8905

10

Open: 13.8073

Close: 14.0287

Mid: 13.9263

11

Open: 14.0292

Close: 13.9434

Mid: 13.9892

12
13
14

Open: 14.0340

Close: 13.9323

Mid: 13.9567

15

Open: 13.9317

Close: 14.0787

Mid: 14.0022

16

Open: 14.0787

Close: 13.9854

Mid: 14.0711

17

Open: 13.9857

Close: 13.8916

Mid: 13.9435

18

Open: 13.8916

Close: 13.8916

Mid: 13.8916

19
20
21

Open: 13.9373

Close: 13.8759

Mid: 13.9258

22

Open: 13.8753

Close: 13.8590

Mid: 13.8601

23

Open: 13.8590

Close: 13.9664

Mid: 13.8818

24

Open: 13.9663

Close: 13.8736

Mid: 13.9237

25

Open: 13.8737

Close: 13.8944

Mid: 13.8821

26
27
28

Open: 13.9203

Close: 13.8918

Mid: 13.8855

29

Open: 13.8920

Close: 13.9090

Mid: 13.8818

30

Open: 13.9086

Close: 13.8641

Mid: 13.8756

May - 2025

SunMonTueWedThuFriSat
1

Open: 13.8645

Close: 13.8542

Mid: 13.8741

2

Open: 13.8546

Close: 13.8157

Mid: 13.8239

3
4
5

Open: 13.7998

Close: 13.8203

Mid: 13.8139

6

Open: 13.8200

Close: 13.7339

Mid: 13.7860

7

Open: 13.7339

Close: 13.7597

Mid: 13.7383

8

Open: 13.7618

Close: 13.8134

Mid: 13.7803

9

Open: 13.8141

Close: 13.7988

Mid: 13.7897

10
11
12

Open: 13.8152

Close: 13.7742

Mid: 13.7741

13

Open: 13.7734

Close: 13.7887

Mid: 13.7670

14

Open: 13.7887

Close: 13.7718

Mid: 13.7540

15

Open: 13.7711

Close: 13.8593

Mid: 13.8135

16

Open: 13.8593

Close: 13.7925

Mid: 13.8350

17
18
19

Open: 13.7827

Close: 13.7701

Mid: 13.7902

20

Open: 13.7706

Close: 13.7375

Mid: 13.7625

21

Open: 13.7376

Close: 13.6520

Mid: 13.6738

22

Open: 13.6518

Close: 13.6923

Mid: 13.6743

23

Open: 13.6936

Close: 13.6825

Mid: 13.6901

24
25
26

Open: 13.6730

Close: 13.6931

Mid: 13.6784

27

Open: 13.6931

Close: 13.7237

Mid: 13.7140

28

Open: 13.7238

Close: 13.7181

Mid: 13.7157

29

Open: 13.7188

Close: 13.6683

Mid: 13.7057

30

Open: 13.6684

Close: 13.7391

Mid: 13.7210

31

June - 2025

SunMonTueWedThuFriSat
1
2

Open: 13.7609

Close: 13.6465

Mid: 13.7048

3

Open: 13.6463

Close: 13.7295

Mid: 13.6856

4

Open: 13.7299

Close: 13.7061

Mid: 13.7014

5

Open: 13.7060

Close: 13.6746

Mid: 13.6917

6

Open: 13.6746

Close: 13.6782

Mid: 13.6723

7
8
9

Open: 13.6702

Close: 13.6337

Mid: 13.6560

10

Open: 13.6345

Close: 13.6439

Mid: 13.6177

11

Open: 13.6443

Close: 13.6455

Mid: 13.6413

12

Open: 13.6456

Close: 13.5251

Mid: 13.5821

13

Open: 13.5257

Close: 13.4385

Mid: 13.5091

14
15
16

Open: 13.4380

Close: 13.4550

Mid: 13.4445

17

Open: 13.4553

Close: 13.3506

Mid: 13.4057

18

Open: 13.3518

Close: 13.3899

Mid: 13.3745

19

Open: 13.3907

Close: 13.3884

Mid: 13.3918

20
21
22
23
24
25
26
27
28
29
30

July - 2025

SunMonTueWedThuFriSat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31

August - 2025

SunMonTueWedThuFriSat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
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20
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22
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25
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28
29
30
31

September - 2025

SunMonTueWedThuFriSat
1
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4
5
6
7
8
9
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11
12
13
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17
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26
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28
29
30

October - 2025

SunMonTueWedThuFriSat
1
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7
8
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13
14
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31

November - 2025

SunMonTueWedThuFriSat
1
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8
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12
13
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17
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December - 2025

SunMonTueWedThuFriSat
1
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4
5
6
7
8
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31

Compare Exchange Rates:

Know What the Best Exchange Rate Looks Like

Benchmark the exchange rate market with Pound Sterling Live's custom currency rate comparison tool with built-in algorithms to find the best rates in the market.

Why

Banks and financial institutions buy and sell currency from each other - these sizeable institutions are 'the market' and the rate they transact at is the 'market rate'. The difference between how much a currency is purchased and sold is the spread, which is essentially the difference between the buy and sell price.

But, when currency is sold by banks to retail customers that spread widens significantly and the profit on the transaction is therefore substantially larger.

Therefore when we focus on the transfer fee when sending money abroad we often miss the biggest cost: the exchange rate spread.

Foreign exchange providers have essentially recognised this and they enter the market to transfer money at tighter spreads, thereby saving potentially significant amounts of money for their clients simply by providing better exchange rates.

For example, the transfer of £100K into euros is expected to attract a rate that delivers between €112,480 and €113,296 with the UK's leading high street banks. But FCA authorised providers will provide a rate that delivers between €115,510 and €115,740 (using rates on 05/07/21).

Taking the time to work with a FCA regulated currency provider could therefore result in the delivery of an extra euros amount of between €2444 and €3030.

Safety is Everything

Pound Sterling Live only works with foreign exchange payment companies that are FCA Authorised. This is important: FCA regulations and oversight requires the money they transfer on your behalf to be protected through a process known as 'safeguarding'. Safeguarding requires the payments company to keep your money separate from their own money in a top-tier bank. Therefore if the provider comes under stress your money should be protected.